Today, we discuss how the DASS-21 scorecard can be used to measure your mental health. We also touch on potential loneliness while traveling, and how diet affects your mood.
Nootropics aren't a new thing but their popularity has grown over the past few years. Joe's been trying out L-Tyrosine to help with his ADHD. We also discuss the probability of loneliness on the road and the huge possibilities of connecting with new people.